Time Stamps
00:00 to 02:38 - Armoring Release
02:39 to 08:34 - Reiki Guided Visualization
08:35 to 24:39 - Continued Reiki Healing with Sound Bath
24:40 to 28:56 - Abdominal Self-Massage
Reminder & Waiver: These practices are meant to be gentle and supportive, but every body is different. Please check with a healthcare practitioner before starting anything new. By choosing to participate, you accept full responsibility for your own well-being and agree not to hold Intrinsicly or its team responsible for any injuries or issues that may arise.

