Time Stamps:
Somatic Practice to Release Armoring: 0:00 to 1:38
Guided Reiki Visualization: 1:38 to 7:39
Reiki with Music: 7:39 to 23:33
Reminder & Waiver: These practices are meant to be gentle and supportive, but every body is different. Please check with a healthcare practitioner before starting anything new. By choosing to participate, you accept full responsibility for your own well-being and agree not to hold Intrinsicly or its team responsible for any injuries or issues that may arise.