Nourish. Give. Receive.
Food banks are more critical than ever as an increasing number of people, especially children and the elderly, struggle to consistently access nourishing food. You can support this essential work while also tending to your own wellbeing.
You’re invited to join a virtual group session that combines Reiki and somatic regulation, designed to help you rest, regulate, and restore your energy.
These donation-based sessions are an opportunity for you to both give and receive. All proceeds will go directly to Northwest Harvest and the Los Angeles Food Bank, organizations that feed some of the most vulnerable individuals and families in our communities.
Everyone is welcome. No experience required.
What to expect:
In this remote, 40-minute group session, you’ll be guided through simple and gentle somatic practices followed by a Reiki healing experience. You’ll receive Reiki as you lie down or sit comfortably—no effort needed, just rest and receive.
Reiki Energy Healing: A gentle, yet powerful energy modality that works with your body’s energy system and natural ability to heal and restore, supporting emotional release, energy flow, and deep restoration. Since Reiki is energy, it can be received across any distance. Learn more about how Reiki works here.
Somatic Practices: Techniques (e.g., gentle movement, breathwork) that engage the physical body to support emotional and nervous system health.
Whether you're navigating stress, feeling depleted, or wanting to feel lighter, this experience will allow you to rest, and receive what your body, mind, and spirit need.
Session Dates (PDT)
Wednesday, June 18 at 6:00 p.m.
Thursday, June 19 at 12:00 p.m.
Tuesday, June 24 at 5:30 p.m.
How to Donate:
Click one of the links below to donate directly.
Once you’ve made your donation, please email connect@intrinsicly.com requesting the Zoom link.
Thank you for taking care of yourself and others.